13 July 2024

๐™’๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ง๐™š๐™ก๐™–๐™ญโŸ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™š๐™จ๐™ฉ ๐™ฌ๐™ค๐™ง๐™  ๐™จ๐™๐™ž๐™ฃ๐™š๐™จ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™: ๐™ƒ๐™ค๐™ฌ ๐™š๐™ญ๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™˜๐™ช๐™ก๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™š๐™จ ๐™–๐™ช๐™ฉ๐™๐™š๐™ฃ๐™ฉ๐™ž๐™˜๐™ž๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™๐™š๐™ก๐™ฅ๐™จ ๐™ฎ๐™ค๐™ช ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐™ฅ๐™š๐™–๐™˜๐™š ๐™ฌ๐™ž๐™ฉ๐™๐™ž๐™ฃ๏ฝก

When you're relaxed, your best work shines through. The high-pressure, nine-to-five grind often stifles creativity and results in redoing tasks. Instead, weekends or evenings, free from deadlines, foster authentic productivity. This contrasts with the structured work culture that limits true expression.

Expression is pivotal—it cultivates authenticity, enhances communication skills, and fosters a collaborative environment where kindness and effective teamwork thrive. As someone deeply versed in creative movement and spoken word artistry, I bring these values to enhance workplace harmony. Expression isn't just about authenticity and communication—it's also a pathway to relaxation and holistic well-being. Movement and dance bring you into your body, out of the thinking mind and back to heART. Easing tension and allowing you to unwind naturally. Similarly, engaging with poetry or music helps calm the mind and reconnects you with yourself, fostering a sense of peace and alignment. These elements not only enhance workplace harmony but also contribute to your overall well-being.

If you're someone aiming to transform your workplace culture, embracing expression not only sparks creativity and enhances collaboration but also contributes to happiness. When people are happy, they perform at their best naturally.

If you want to explore how we can weave these principles into your workplace for real productivity and fulfilment. Connect with me to see how my unique blend of creative movement, spoken word artistry, and insightful presentations can enhance your team's creativity, communication, and well-being. Learn more about my offerings at www.smilelikeababy.be.

๐‘พ๐’“๐’Š๐’•๐’•๐’†๐’ ๐’ƒ๐’š ๐‘ช๐’†๐’๐’†๐’”๐’•๐’Š๐’๐’‚ ๐‘ฉ๐’‚๐’๐’‹๐’

@FromadancersheART

๐๐‹๐Ž๐† ๐š‚๐š™๐šŽ๐šŠ๐š” ๐š๐š›๐š˜๐š– ๐š๐š‘๐šŽ ๐š‘๐šŽ๐™ฐ๐š๐šƒ

#Smilelikeababyโญ#WorkplaceWellbeing #CreativeExpression #SpokenWordArtistry #Productivity #Authenticity #FromadancersheART #SpeakfromtheheART

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27 June 2024

๐™’๐™๐™ฎ ๐™๐™ค๐™ก๐™ก๐™ค๐™ฌ๐™ž๐™ฃ๐™œ ๐™”๐™ค๐™ช๐™ง ๐™๐™š๐˜ผ๐™๐™ (๐˜ผ๐™†๐˜ผ ๐™„๐™ฃ๐™ฉ๐™ช๐™ž๐™ฉ๐™ž๐™ค๐™ฃ) ๐™ˆ๐™–๐™ฉ๐™ฉ๐™š๐™ง๐™จ

In our adult lives, we often follow anything but our heART, losing touch with our true essence. We listen to the crowd and prioritize others' expectations over our own feelings. To truly connect with your heART, you need to quiet the internal noise. That's where intuition can come forth. Engaging in activities like dancing, singing, or writing—whatever brings you joy and peace—helps quiet the internal chatter and doubts. These activities reflect the peace that already exists inside of you. Only in this state can you truly hear and follow your intuition.

Children are brilliant guides in this. A baby is entirely heART. As they grow into toddlers, they still embody this pure essence, but around the age of three or four, they start to become aware that they are a "someone" with a name and identity—this is when consciousness kicks in.

Despite this growing awareness, their innocence and connection to their true selves remain strong. Even as they grow older, children maintain a closeness to the source of pure love and happiness. Observing them offers valuable lessons. How would you act if you were free from external pressures and not conditioned by societal expectations? Often, our reactions are shaped by influences we pick up along the way, rather than our innate, intuitive responses.

This is why it’s about remembering who you are, reacting from a place of common sense and innate understanding. This kind of intuitive, innate behaviour is more aligned with your true self. It’s crucial to remember that the purity children carry is still within adults, but it often becomes overshadowed by life's experiences and societal expectations. This essence is never truly lost; it’s merely forgotten. My brand, "Smile like a baby," emphasizes this.

We must rediscover that purity and essence within ourselves. By learning from children and living intuitively, we can become extraordinary beings. It’s not about reckless freedom but about having a centeredness and confidence that can only come from knowing your true self. When you know your true self, you move through the world with more ease, love, and understanding. There’s less struggle and more flow, more joy, and more connectivity. It's about seeing life as a whole and embracing everyone, not just focusing on the personal self. It starts with discovering that internal silence, which can be facilitated by activities you love or other ways that reflect the peace inside of you. From there, you carry that peace into everything you do, making a real difference.

๐‘พ๐’“๐’Š๐’•๐’•๐’†๐’ ๐’ƒ๐’š ๐‘ช๐’†๐’๐’†๐’”๐’•๐’Š๐’๐’‚ ๐‘ฉ๐’‚๐’๐’‹๐’

For bookings please email: Settheheartfree@smilelikeababy.be

#Smilelikeababy #SpeakfromtheheART #FromadancersheART #FollowYourHeart #Intuition #ChildGuides #Mindfulness #PersonalGrowth #AuthenticLiving #Inspiration #Wellbeing

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